Managing Fatigue before it manages you
If you are an adult living in Angus with Fatigue you are warmly invited to register for the Fatigue Management Programme.
Delivered by healthcare professionals the programme aims to provide practical information and suggestions to help you better understand and manage your own fatigue.
The course is also a great opportunity to meet others who live with fatigue and provide support to each other.
Courses run across Angus to aid local access.
Each course runs once a week for four weeks. The next Fatigue Management courses start on the following dates:
- Forfar: Tuesday 22 October 2019, 1-3pm
- Montrose: Tuesday 27 May 2020, 1-3pm
- Carnoustie: Tue 21 July 2020, 1-3pm
Places are FREE: Register early to guarantee your slot as places are limited. Book by emailing achppatientcourses.tayside@nhs.net.
Feedback from Participants
“As an ‘invisible’ symptom, fatigue is often misinterpreted or misunderstood by family, friends or colleagues.”
“What I find is that no one, but no one, who doesn’t have fatigue has any idea what it’s like.”
“The fatigue course wakened me up to more options and not to accept my lot.”
